"Mom, something's not right..."
These were the words I uttered on the night just one week after my 16th birthday. We were driving home late at night from a friends' house when I began to feel short of breath and my throat felt funny. Then my lips started to tingle, and I began to feel panic rise in my chest. From things I had heard, I was pretty sure I was having an allergic reaction, to what I couldn't say, but something was definitely wrong!
Breathing became much more difficult as the panic continued to rise and I felt like my throat was constricting. By now I had alerted Mom to the problem and we were racing back to the town where our friends lived in order to get the ER before my throat closed up and I stopped breathing altogether.
God be praised, I was not having an allergic reaction, it was actually a very intense panic attack. I honestly don't think anyone who hasn't experienced a panic attack can fully comprehend the terror, and massive reaction it invokes. Nor the long enduring after-affects of anxiety, fear, tension, raw emotions, and sleepless nights.
I have never felt more helpless, empty, or out as control as I did in that dark car at midnight when I was fighting for air. When you are wondering how much longer you are going to be able to keep breathing on your own, you have got nothing left and you just want to cry out, "somebody help me!"
The weeks following that large attack were very difficult. I was humbled to know that I was not as invincible as I thought. I was scared and didn't know how to handle it if I had more massive attacks. I remember several nights of jerking awake almost gasping for breath. I can remember days when my muscles just trembled because I had been tensing them all day. Certain thoughts could set me off all over again. Thoughts that before I had been able to just push out of my mind, but now they would stay there and torment me. I had dealt with scary things before, but now I was experiencing FEAR on a whole new level. I just wanted to stay home and never go anywhere again for fear of having a panic attack in public.
I almost see the couple of months after that panic attack as the time when I was just felt completely raw and vulnerable. My emotions were all out there for everyone to see. I cried a ton. For those who don't know me, I have never been a crier. I by nature am a stuffer, I don't like to have all of my emotions out there for the world to see. If something bothered me I would stuff it, tell myself to get over it, move on. Unfortunately studies have shown that "stuffers" are more prone to panic attacks. Go figure!
In some ways I almost felt embarrassed. Like people were going to look at me and say, "Oh, she's that girl with the major anxiety problems. I guess she doesn't understand that whole thing of "casting your cares". She's got some major problems."
Let me just say from some experience, I think that a great bit of Christians assume that just because we have Jesus inside of us we should be able to solve any problem, fear, issue, or situation just like that! I know that until I turned 16 that had been my immature belief. Pray a quick prayer, speak a verse out loud, or actually believe in the Word of God for Heaven's sake! If it says, "perfect love casts out fear" then believe it!
Yes, we do have Jesus inside of us and He has given us all that we need to cope and combat all of life's trials. But will it happen overnight? More than likely not. Much of life is just spent being broken and allowing God to work on you. But that takes time, effort, prayer, and many tears.
Me, myself, and I had come crashing to the ground. Much of my remaining pride was in shambles, and I felt like a scared three year old who wanted to hide in the closet and never come out. I was so scared, so upset, and so humiliated
Now, more than ever, I felt at the end of myself. I felt powerless to stop the cascade of things that was coming down on top of me. And so finally, I gave a very sincere and earnest cry to Him. "Help me! Because I can't do this on my own. I am not enough, right now I feel like I am drowning, I feel totally raw and exposed, and I am so scared. Please come near to me, hold my hand, pick me up, carry me, I need You!"
Sometimes in order to have a clean fresh start to be who you were created to be, you have have a lot of the old crud stripped away, you have to become completely raw.
Tuesday, April 23, 2013
Friday, March 22, 2013
Kings and Queens by Audio Adrenaline
This song gives me chills every time. My heart bleeds for all of the children that this evil world has trampled upon. I listen to this song and hear a call to the church to step up to the plate and rescue God's precious little ones.
Tuesday, March 19, 2013
Becoming Grace Part 1- Me, Myself, and I
"I'm strong enough on my own..."
"I don't even want to have to depend on someone else, I want to be entirely self sufficient..."
"I don't want to be considered weak and emotional like some people, I want to be, no, I am that solid rock that other, weaker people can lean on when they stumble..."
"I'm exceptional, above average, and capable of anything I set my mind to..."
All four of those sentences are originals from my own soul. Yuck, it looks even worse in writing. I look back on those thoughts and shake my head at the pride, stupidity, and judgement those statements show.
A lot of those standards, and desires were stemming from my own insecurities and fears. If I have to depend on someone else, they could let me down. If I show my emotions, I'll be considered weak and silly. If I have to go to someone else for help, I will no longer be considered strong, by myself or anyone else. If I am not above others, I'll never be noticed, admired, or praised. (aka, my ego won't get fed).
Yes, those were my thoughts from about age 9-16. I carried so much false pride about myself, who I was, what I was capable of, and how I was better than others.
In all truth, I have had to be a stronger person sometimes. Starting at age 9-12, my family went through a pretty rough season. We'd had rough times before, but I was finally old enough to really be affected by it. When families are facing hard times or crisis, the older members have to step up to the plate. I am the second oldest, so I stepped up into the role of second mom. I did most of my crying at night, when no one could see me. I slapped a smile on my face when inside I felt like parts of me were dying. I kept telling myself I was fine, get over it, move on...
Strength is a great asset that is manifest in multiple ways, and admired by all. But strength is only a true asset when it is understood and used properly. I did, and still do have some real strength that has come into my life through some of my difficulties, but in many ways I despised the real and upheld the false. Being in control and self sufficient emotionally and physically made me feel okay.
It worked for a while. I built up my own Tower of Babel of pride in my mind and heart. I constructed a Wall of Jericho around my emotions so that they couldn't be reached and dealt with. But that system of stuffing, and building myself up could only last for so long.
I recognized that I had problems with pride. I tried to fix them, work harder to have more humility. Can you see the vicious cycle? Trying to fix yourself is like being a hamster on a wheel, you get nowhere and just exhaust yourself in the process.
For some reason me, myself, and I were not enough. I cried over these things, aloud and in my heart. I saw that I was hurting the people I love by my inflated self image and extreme lack of grace. Can you believe that? My mother named me Grace because God gave her that name and told her that I would be a child of grace, mercy, and peace. That felt like a dagger to the heart when I looked at myself and realized that was the direct opposite of who I was. I wasn't strong, I was hard. I wasn't being a rock for people to lean on, I was being a rock for someone to get slapped against. I wasn't emotionally strong, I was holding onto things and hiding them rather than facing them and working it out. That hurt to realize.
I finally made the first real step towards helping myself. I cried (literally) out to God and begged Him for help. I had been trying to do everything on my own for 15 years. I had been a Christian since age 5, but it had taken me 10 years to really see that I need Him for every single part of my life, not just the parts I felt okay about sharing with Him.
The end of me, myself, and I had finally begun...
"...no man is an island..." John Donne, Meditation 17, stanza 9.
"I don't even want to have to depend on someone else, I want to be entirely self sufficient..."
"I don't want to be considered weak and emotional like some people, I want to be, no, I am that solid rock that other, weaker people can lean on when they stumble..."
"I'm exceptional, above average, and capable of anything I set my mind to..."
All four of those sentences are originals from my own soul. Yuck, it looks even worse in writing. I look back on those thoughts and shake my head at the pride, stupidity, and judgement those statements show.
A lot of those standards, and desires were stemming from my own insecurities and fears. If I have to depend on someone else, they could let me down. If I show my emotions, I'll be considered weak and silly. If I have to go to someone else for help, I will no longer be considered strong, by myself or anyone else. If I am not above others, I'll never be noticed, admired, or praised. (aka, my ego won't get fed).
Yes, those were my thoughts from about age 9-16. I carried so much false pride about myself, who I was, what I was capable of, and how I was better than others.
In all truth, I have had to be a stronger person sometimes. Starting at age 9-12, my family went through a pretty rough season. We'd had rough times before, but I was finally old enough to really be affected by it. When families are facing hard times or crisis, the older members have to step up to the plate. I am the second oldest, so I stepped up into the role of second mom. I did most of my crying at night, when no one could see me. I slapped a smile on my face when inside I felt like parts of me were dying. I kept telling myself I was fine, get over it, move on...
Strength is a great asset that is manifest in multiple ways, and admired by all. But strength is only a true asset when it is understood and used properly. I did, and still do have some real strength that has come into my life through some of my difficulties, but in many ways I despised the real and upheld the false. Being in control and self sufficient emotionally and physically made me feel okay.
It worked for a while. I built up my own Tower of Babel of pride in my mind and heart. I constructed a Wall of Jericho around my emotions so that they couldn't be reached and dealt with. But that system of stuffing, and building myself up could only last for so long.
I recognized that I had problems with pride. I tried to fix them, work harder to have more humility. Can you see the vicious cycle? Trying to fix yourself is like being a hamster on a wheel, you get nowhere and just exhaust yourself in the process.
For some reason me, myself, and I were not enough. I cried over these things, aloud and in my heart. I saw that I was hurting the people I love by my inflated self image and extreme lack of grace. Can you believe that? My mother named me Grace because God gave her that name and told her that I would be a child of grace, mercy, and peace. That felt like a dagger to the heart when I looked at myself and realized that was the direct opposite of who I was. I wasn't strong, I was hard. I wasn't being a rock for people to lean on, I was being a rock for someone to get slapped against. I wasn't emotionally strong, I was holding onto things and hiding them rather than facing them and working it out. That hurt to realize.
I finally made the first real step towards helping myself. I cried (literally) out to God and begged Him for help. I had been trying to do everything on my own for 15 years. I had been a Christian since age 5, but it had taken me 10 years to really see that I need Him for every single part of my life, not just the parts I felt okay about sharing with Him.
The end of me, myself, and I had finally begun...
"...no man is an island..." John Donne, Meditation 17, stanza 9.
Monday, March 4, 2013
Inspirational Quote - Mother Theresa
Life is an opportunity, benefit from it
Life is beauty, admire it
Life is bliss, taste it
Life is a dream, realize it
Life is a challenge, meet it
Life is a duty, complete it
Life is a game, play it
Life is a promise, fulfill it
Life is sorrow, overcome it
Life is a song, sing it
Life is a struggle, accept it
Life is a tragedy, confront it
Life is an adventure, dare it
Life is luck, make it
Life is too precious, do not destroy it
Life is life, fight for it
Mother Theresa
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